Four Specialized Programs
In addition to the Fuji Foothills Mindfulness Retreat, which will be the main program of the Japan Tour 2025, four specialized programs will be held.
４つの専門プログラムリスト
April 26, 2025 (Sat) 18:00 - April 28, 2025 (Mon) 10:00
Mindfulness Retreat in Vietnamese
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mail to: sakuralotus-bcs@googlegroups.com
Để được giải thích chi tiết, vui lòng đọc FB hoặc PDF.
April 29, 2025 (holiday/Tuesday) 10:00 ~
Mindfulness Day for Medical and Psychological Professionals
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April 29, 2025 (holiday/Tuesday) 11:00-17:00
Wake Up! ~Awareness Day for Young People~
The target participants are people between the ages of 18 and 35. Together with the monks, let's create a gentle time while experiencing mindfulness that can be practiced in daily life.
Specifically, we practice "being aware of the present moment" together. We spend some time relaxing, sitting or lying down, eating lunch, or walking in the park.
In addition to practicing mindfulness in this way, which can be incorporated into daily life, there will also be a Q&A session where participants can ask the monks questions about the difficulties faced by the younger generation in life, as well as worries about work, the future, and human relationships at home, work, and school, as well as a sharing time where participants can share their daily thoughts with each other.
Let's spend some mindful time together at Heidenji, a Soto Zen temple in Kitanagoya City!
2025
May 10th (Sat) 10:00 - 17:00
May 11th (Sun) 10:00 - 17:00
2025 Mindfulness Day for Educators
～There is no way to happiness Happiness is the way
There is no road to happiness, happiness is the road
On the first day, you can experience various Plum Village style meditations. You can experience singing meditation with brothers and sisters, walking meditation, deep relaxation meditation, etc. On the second day, you can experience a program unique to educators, where participants will hear talks from practitioners who apply mindfulness on a daily basis in the field of education, and participants will be divided into groups to learn how to meditate from monks and then share that knowledge with each other in pairs. There will also be a Q&A session where you can ask the Plum Village monks questions about your daily worries.
