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Four Specialized Programs

In addition to the Fuji Foothills Mindfulness Retreat, which will be the main program of the Japan Tour 2025, four specialized programs will be held.

List of 4 specialized programs

4/29 ( Tues., public holiday) 10:00~17:00 Mindfulness Day for medical and psychological professionals Tokyo

4/29 ( Tues., National Holiday) 11:00~17:00 Wake Up! ~ A day of awareness for young people, Nagoya area

5/10(Sat), 5/11(Sun) 10:00-17:00  Mindfulness Day for Educators in Tokyo

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April 26, 2025 (Sat) 18:00 - April 28, 2025 (Mon) 10:00

Khoá tu "Trở Về" cùng với Quý Thầy Cô Làng Mai
Mindfulness Retreat in Vietnamese

Giữa những bộn bề của cuộc sống hiện đại, mỗi người chúng ta dù ít hay nhiều đều có những lo toan, áp lực, phiền muộn và khó khăn trong công việc, gia đình hay trường học.
Nhất là khi không có cơ hội sống gần gia đình và người thân thì đôi khi những khó khăn đó lại càng lớn.

Khóa tu “Trở Về” là một lời mời chúng ta quay về với chính mình, cùng học hỏi và thực tập những phương pháp cụ thể 
✔️ Để mỗi ngày đến công sở là một ngày vui và tràn đầy ý nghĩa. 
✔️ Để mối quan hệ của mình với những người thân luôn mang tới Hạnh Phúc cho cả đôi bên. 
✔️ Để mỗi giờ học trở nên thích thú hơn.

Trong chuyến hoằng pháp của Làng Mai tại Nhật năm nay, 
lần đầu tiên quý Thầy Cô và tăng thân sẽ tổ chức một khóa tu đặc biệt kéo dài 3 ngày 2 đêm dành riêng cho người Việt tại Nhật!

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Để được giải thích chi tiết, vui lòng đọc FB hoặc PDF.

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April 29, 2025 (holiday/Tuesday) 10:00~17:00

Learning from the teachings of Zen Master Thich Nhat Hanh

Mindfulness Day for Medical Professionals, Psychologists, and Caregivers  

"Mindfulness as a source of care

~Healing others begins with healing yourself"

This is a one-day workshop (similar to a one-day retreat) led by a veteran monk from Plum Village, where participants will gain deeper insight into life and healing through sermons and practical guidance.

The event is primarily aimed at medical, psychological, and nursing professionals, but anyone can participate, including those with an interest in mindfulness and self-care, and caregivers who care for family members.

The healing that caregivers receive leads to healing for the patients and loved ones they serve.
Mindfulness at Plum Village values collective energy, but we encourage you to immerse yourself in the warm, gentle energy of mindfulness that permeates the venue, along with the wise teachings of the monks, and use this to bring healing to yourself and your loved ones.

[Inquiries] NPO Heart Sharing Network

E-mail: info@heartsharing.org

Website: heartsharing.org

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WakeUp
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April 29, 2025 (holiday/Tuesday) 11:00-17:00

Wake Up! ~Awareness Day for Young People~

The target participants are people between the ages of 18 and 35. Together with the monks, let's create a gentle time while experiencing mindfulness that can be practiced in daily life.
Specifically, we practice "being aware of the present moment" together. We spend some time relaxing, sitting or lying down, eating lunch, or walking in the park.
In addition to practicing mindfulness in this way, which can be incorporated into daily life, there will also be a Q&A session where participants can ask the monks questions about the difficulties faced by the younger generation in life, as well as worries about work, the future, and human relationships at home, work, and school, as well as a sharing time where participants can share their daily thoughts with each other.
Let's spend some mindful time together at Heidenji, a Soto Zen temple in Kitanagoya City!

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2025
May 10th (Sat) 10:00 - 17:00
May
11th (Sun) 10:00 - 17:00

2025 Mindfulness Day for Educators
~There is no way to happiness Happiness is the way

There is no road to happiness, happiness is the road

On the first day, you can experience various Plum Village style meditations. You can experience singing meditation with brothers and sisters, walking meditation, deep relaxation meditation, etc. On the second day, you can experience a program unique to educators, where participants will hear talks from practitioners who apply mindfulness on a daily basis in the field of education, and participants will be divided into groups to learn how to meditate from monks and then share that knowledge with each other in pairs. There will also be a Q&A session where you can ask the Plum Village monks questions about your daily worries.

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Thich Nhat Hanh

Mindfulness teachings

© Plum Village Invitation Committee

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Mindfulness Practice

in the Tradition of

Thich Nhat Hanh

Plum Village Japan Tour

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